We can see all of our destructive habits not as problems, but as symptoms of a poor diet - a poor diet of thoughts, interpretations, and stories, as well as the experiences we were "force fed" as a result of our social and family circumstances. We can give up trying to control these habits. Breathe a sigh of relief! We can let go of control and focus instead on the deeper Process of Self-Creation. Here is how the process of self-creation works, whatever you pay attention to is your food. By paying attention to something, you take it into your being and make it part of yourself.
Moving to NY from another continent (a different language, a different mentality, a different way of life, a different EVERYTHING) was, for me, the starting point of that process. I had to unlearn, learn, re-create myself to adjust (or not) this new environment. We all go through the same things at some point specially as a creative, but what's different, is how we deal with it...and just like that, UNDONE was born. Through the honesty that each individual exudes in their stories, I believe anyone will feel empowered to reconnect with their true self and finding the courage to live its ideals.